What Can The Music Industry Teach You About Nicotine Pouches
Nicotine is really a toxin found in the tobacco plant, and its main function would be to serve as deterrent when it comes to insects wanting to eat the plant. Nicotine is reported to be more lethal than arsenic, venoms of different snakes, strychnine, etc. Interestingly though, once nicotine reaches the reward pathways in the human brain, a surge of dopamine is released, resulting in the much discussed ‘aah’ factor.
The most common method of nicotine finding its way into our bodies is through tobacco smoke. It is due to the nicotine present in the cigarette that the act of smoking seems pleasurable. And nicotine is undoubtedly the prevailing concern that that the cigarette industry is growing at a steady pace. However, smoking counts as a significant preventable cause of death/disease, and also causes a significant number of premature deaths every year.
Tobacco smoke contains a plethora of chemicals, and nicotine is amongst the primary ones. Can say for certain that smokeless tobacco contains nicotine aswell. Nicotine dependency is considered to be amongst the hardest to break, and even whenever a smoker witnesses the damage that nicotine could cause first-hand, smoking can be quite difficult to quit. While it is the nicotine that keeps a smoker coming back for more, the other constituents within cigarettes lead to a considerably higher level of cancer, strokes, and heart & lung diseases in smokers. Nicotine dependency can also result in infertility, complications during pregnancy in addition to complications in a newborn baby’s health.
The Effects of Nicotine:
Not only does nicotine work in the body releasing dopamine, in addition, it activates the pathways that release adrenaline and serotonin, thereby impacting impulsivity and mood. Over a period of time the physical changes create a new ‘neuro chemical’ system which revolves entirely around the presence of nicotine within the system. At this stage, the individual is actually addicted. Attempts to avoid using nicotine at this time or later would almost definitely result in withdrawal symptoms. The protective adjustments made by the brain would ensure that any attempt designed to stop smoking would bring about discomfort because the brain’s circuitry senses the absence of nicotine as an underlying cause for concern.
More than fifteen thousand Australians die because of smoking each year, and is the largest ‘preventable’ cause of early death and disease. The percentage of people aged over 14 who smoke everyday in Australia has gone down considerably, from 30.5% in 1988 right down to 16.6% in 2007. Around the world, 10 % of the adult population smokes; and in the US this figure stands at 20%. In the US alone around 440,000 people die each year due to tobacco related illnesses. Now, there are around 1.3-1.4 billion smokers on the planet, with a big chunk surviving in developing countries. And given the ongoing trends, by 2020 tobacco would account for approximately 10 million deaths each year.
Factual statements about Nicotine Dependency:
Nicotine is poisonous, and the reason why that reason a smoker will not immediately die is because of the minuscule levels of nicotine present in each cigarette.
Nicotine is highly addictive, and nicotine dependency is frequently weighed against heroin and cocaine dependency with regards to difficulty to quit.
Relapses are very common in efforts to give up smoking.
Aside from nicotine, cigarettes have over 4,000 different chemicals; a lot of which are carcinogenic (cancer causing substances).
nikotiini pussit Smoking for around 15 years, at about 20 cigarettes per day, should result in about one kg of tar in a smoker’s lungs.
A regular smoker’s life span would go down by around 7 to 8 years (at about 7 to 8 minutes per cigarette).
Every month, tobacco companies in Australia lose around 12,000 customers. While around 10,000 manage to quit, a lot of the others are ones who’ve passed away because of smoking related illnesses.
Data collected from the ‘Australian Institute of Health and Welfare’ implies that almost 80% of the smokers have tried quitting at least once, and in the last year more than 30% have tried stopping.
The Alternatives – Quitting Help:
Nicotine Free Cigarettes:
Nicotine free cigarettes are ones that do not contain any tobacco or nicotine. One can find a variety of brands with regards to these nicotine free cigarettes, and these cigarettes use various herbs/plants as a base. These cigarettes are often used as substitutes to smoking conventional cigarettes, and numerous people utilize them as nicotine cessation aids. However, due to the various compounds within these cigarettes, smoking them isn’t entirely safe, with research showing that they too can be carcinogenic.
Nicotine Replacement Therapy:
Nicotine replacement therapy identifies a smoker quitting smoking but using a different medium to obtain his/her quota of nicotine supply. Different NRT aids include nicotine gums, patches, lozenges, inhalers, and nasal sprays. The utilization of NRT aids is said to increase the chances of quitting by around 50%, however in order to succeed, additional support that’s provided to the individual in the form of counselling, etc. also play an important role. When a person stops smoking, these aids continue steadily to supply him/her with the nicotine that is required to keep the withdrawal symptoms away, and the consumption of nicotine through this route is regulated and gradually reduced. The use of nicotine replacement therapy to give up smoking is generally is 8 to 12 week long exercise.
Even though a growing number of smokers continue to battle their nicotine dependency, more and more people continue steadily to smoke their first cigarette. The feeling of euphoria that’s often associated with smoking is because the nicotine present therein, and this is what keeps the smoker coming back for more. Fortunately that awareness in everyone is increasing, and help battle nicotine dependency is available in various forms. So if you desire to fight nicotine dependency and feel that it really is an uphill battle, at least take heart in understanding that there’s plenty of help you could avail of.